Vishram is a word in Sanskrit that means ’Take a break’. For more than 15 years I’ve worked with Hatha Yoga – a traditional form of yoga that can be practiced without any experience, and without being ’top-trained’. A wonderful way to treat stress, prevent burnout and get more into balance, at work as well as in everyday life. If you want to ’spice up’ your conference with a yoga session, or create a yoga event at your work. Contact me, and we can together deseign a concept that you like.


On this page, you can also learn about Vishram Oil Light. A new way to make your home cozier, and a good option if you want to avoid petroleum-based candles, or palm-oil tea-lights that threatening the environment. Read more here  …and here  …and here  ...and here

Besides Oil Lights, my web shop offers a selection of yoga products of good quality to reasonable price; Yoga mats, yoga straps, yoga blocks, pallets for meditation, yoga bags, books, etc. Customers outside Sweden are recommended to send a mail first, so I can calculate a shipping price.

Contact me by mail or phone, if you have any questions. Since this page also is a blog, you’re more than welcome to make a post.

Have a great day…


Jan-Olof Sandgren
Vishram AB